neoMeta

Health sovereignty

Your body produces signal.
Our tools make it legible.

neoMeta is a portfolio of four apps for understanding your own biology — across what you eat, how you move, and how you rest. One compass system. Four orientation tools.

The three pillars

Eat. Move. Meditate.

Three integrated practices for understanding the system you already are. Each pillar is a domain of signal — and an app that helps you read it.

Eat

What your food does.

  • Body Compass

Move

What your body does.

  • Unsit
  • Move Free

Meditate

What your nervous system does.

  • Art Still

The portfolio

Four compasses. One body.

Each app is a tool for one domain of signal. Used together, they form an integrated practice of health sovereignty.

Eat

Body Compass

Health tracking with AI-powered food analysis. Patterns, not calories.

Move

Unsit

12-week structured program for desk-bound back recovery. Corrective, not performative.

Move

Move Free

Mobility training across the major joint systems. Capable, earned, clinically grounded.

In development movefreedom.app
Meditate

Art Still

Real-time biofeedback meditation. Camera-based stillness sensing with reactive audio.

In development artstill.app

On who's building this

Built by one engineer with a swarm of AI agents.

neoMeta is the work of Craig van Heerden — biokineticist (BSc Hons, University of the Witwatersrand), data scientist (MSc, Tilburg), and agentic engineer.

The thesis: health is too personal for generic protocols, too systemic for single-app solutions, and too important to leave to the wellness industry's current conventions. Four apps, one operating philosophy, and a system designed for n=1 — your body, not the average body.

github.com/craigvandotcom